What is Aromatherapy anyway?
Often, the first thought about aromatherapy is a product that smells good, but aromatherapy is so much more than that! Aromatherapy is the use of volatile plant extracts, primarily consisting of essential oils, to enhance physical and psychological well-being. Essential oils are highly aromatic, concentrated oils distilled from the leaves, needles, stems, flowers, bark, roots, and other plant parts by either steam , CO2 , or cold-pressed extraction. Not all plants produce ess