Being grounded is an innate skill that all of us are born with, so why is it so hard to feel balanced, centered and connected all the time?! It can be difficult to maintain a sense of connection with the earth and its natural, balanced rhythm when you are trying to keep up with countless to-dos, your environmental surroundings, the online world, you know…life! When we are feeling out of sync, we can use aromatherapy as a powerful method to ground ourselves. Using essential o